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Spring 2008 Aerobics Schedule

Day/Time

Class

Instructor

MONDAY

12 - 1 pm

Yoga

Stephanie M.

3   - 4 pm 

Pilates

Kathy

4:05-4:35 pm

4:40-5:15pm 

Awesome Abs

Stephanie B.

5:30- 6:30 pm

Cardio Kickboxing

Stephanie B.

8:30 - 10 pm

Shotokan Karate

Tony

TUESDAY

4:45- 5:45 pm

Yoga

Stephanie M.

6  - 7 pm

Cardio Kickboxing

Donna

7 - 8 pm

Step & Sculpt

Donna

8  - 9:30 pm

Dance Team

Amanda

WEDNESDAY

12  - 1 pm

Yoga

Stephanie M.

3:15 -3:50 pm

3:55 - 4:30pm

Awesome Abs

Stephanie B.

6  - 7:30 pm

Cardio Kickboxing

Kathy

7:30  - 9 pm

Shotokan Karate

Tony

THURSDAY

3:30 - 4:30 pm

Cardio Kickboxing 

Stephanie B. 

4:45 - 5:45 pm

SAQ  (Speed,Agility,Quickness)                                             

Don

6  - 7 pm

Cardio Kickboxing

Donna

7  - 8 pm

Step & Sculpt

Donna

8  - 9 pm

Dance Team

Amanda

FRIDAY

12  - 1 PM

Yoga

Stephanie M.

3  - 4 pm

Total Body Blast

Kathy

4 - 4:45 pm 

Awesome Abs

Stephanie B.

5  - 8:30 pm

Dance Team

Amanda

* Schedule Subject to change based on instructor availability

Last Updated On: 6/22/06