Common problems include career, relationships, feelings, habits, and low self-esteem.

How Do You Know
If You Need Counseling?

The following is a list of problems commonly reported by college students. While some students may resolve these issues, counseling may be helpful if you have ongoing concerns about any of the following. Please consider those that apply to you:

Academic and Career Concerns

Poor study skills
Problems with test-taking
Deciding on a major
Career options

Relationship Problems

Family problems
Uncomfortable in social situations
Conflict with significant other
Coping with a relationship breakup

Feelings

Anger
Feeling sad or depressed most of the time
Loneliness
Thoughts of suicide

Personal Habits

Abusing alcohol or drugs
Sexual abuse or assault
Eating or sleeping too much or too little
Coping with stress or anxiety

Identity and Self-Esteem

Sexuality issues
Values clarification
Negative thinking or low self-esteem
Having difficulty adjusting to college

If you feel that any of these is of significant concern to you, you may find it helpful to speak with a counselor. The Cowley College Student Life Counselor, Roy Reynolds, is located in the Nelson Student Center, room 204. Office hours are 8:00 a.m. to 4:30 p.m., Monday through Friday, or by arrangement. Services are confidential and free of charge to Cowley students. For more information, call 441-5228.

Local Links

eCowley; eLearning Perspective Students Contact Cowley College Catalog Site Map Find the Noise
Legal Notices

Cowley College

Local Links

Text Only Options