Event: Indoor Ironman

• When: May 28-July 22, 2013
• Cost: FREE!
• Time sheets available at the front desk on May 28th.

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Back by popular demand—our Indoor Ironman! Beat the sweltering heat of Mobile summers by working out indoors:

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Study:  Aquatic Exercise Classes and Breast Cancer Study

• Participants needed!
• When: June 11—August 13, 2013
• Tues, Thurs, Fri 12:15-1:00 p.m.
• Contact ebroach@southalabama.edu

This collaboration between Campus Recreation and HPELS will study the effects of aquatic exercise classes in breast cancer survivors.  Participants will either be in a control group (no structured exercise program) or in an aquatic fitness class three days per week for 8 weeks.  The aquatic fitness classes are Tuesdays, Thursdays, and Fridays from 12:15-1:00 p.m. at the USA Student Recreation Center outdoor pool. 

• The fitness pre-testing is Tuesday, June 11th.
• The aquatic classes start Tuesday, June 18th.
• The fitness post-testing is Tuesday, August 13th.
• Click here for a flyer with more information
• Email Dr. Ellen Broach, ebroach@southalabama.edu for more information