LifeShare

The Recreation & Wellness Center is proud to offer a variety of programs that promote health and wellness for students, faculty and staff. From group fitness and instructional classes to individualized training and nutrition assistance, the staff is dedicated to supporting all of your personal goals to make you the healthiest person you can be.

Upcoming Events & Programs

National Trails Day

Saturday, June 1, 2013

Family Health & Fitness Day USA

Saturday, Sept. 28, 2013: 10 a.m. - 1 p.m.

AFFA Certification

• G.E.A.R. Indoor Cycling Training
  November 2, 2013: 9 a.m. - 5 p.m.
  April 5, 2014: 9 a.m. - 5 p.m.
  
  
• Primary Group Exercise Certification
  November 3, 2013: 9 a.m. - 6 p.m.
  April 6, 2014: 9 a.m. - 6 p.m.
  
  
• Personal Trainer Certification Course
  November 8 - 10, 2013
  Friday, Nov. 8: 1 - 9:30 p.m.
  Saturday, Nov. 9: 8 a.m. - 6 p.m.
  Sunday, Nov. 10: 8 a.m. - 6 p.m.
  
  

Turkey Trot

Saturday, Nov. 23, 2013 at 9 a.m.

• Kids 1/4 Mile Fun Run: 8:30 a.m.
• Adult 5K Race: 9 a.m.
• View Turkey Trot website for more details.
  
  

YogaFit Certification

• December 7-8, 2013
• View flier
  
  

Spring Fun Run

Sunday, April 13, 2014

• Kids 1/4 Mile Fun Run: 8:30 a.m.
  
• Adult 5K Race: 9 a.m.
  
• View Spring Fun Run website for more details.