TODAY AND BEYOND WELLNESS
Resources
Our lending library consists of books, videos and brochures! Brochures are available in the hall outside of our office. Stop by and browse them! Take what you need. Come inside to utilize our numerous books and videos.
Books (Topics)
- Drugs
- Alcohol
- Food & Diet
- Family
- Death & Disease
- Women's Health
- Men's Health
- AIDS
- Spirituality & Religion
- Mental Health
- Self-Help
- Wellness
Brochures (Topics)
- Tobacco
- Substance Abuse
- Alcohol Poisoning
- HIV/AIDS
- STD's
- Stress Management
- Exercise
- Nutrition
- Birth Control
- Self-Esteem
- And Much More!
Videos (Topics)
- I QUIT- How to stop smoking
- Anorexia and Bulimia-The truth
- Binge Drinking Blowout
- Eating Healthy for Life
- Affirmations for Getting Well Again
- Drugs (various topics)
- Physical Effects of Alcohol
- Date Rape Drugs
- When someone you love suffers from depression
- How to talk to your doctor
- Heart Disease
- Colds & Flu
- Relaxation & Inspiration
- Blood Pressure
- How to talk to your pharmacist
- Weight Control
- Cholesterol
- Exercise
- Stretching
- The Target Diet- Food Pyramid
- How to get fit fast
- Comparing Exercises
- Fats & Cholesterol
- Shopping Smart
- Back Fitness
- Nutrition
- Stress Management
- And more!
