Today &Beyond Wellness offers  free, one-on-one nutrition counseling services for students with all types of nutritional concerns. During this session, students can: 

• Create a plan to eat healthy
• Identify obstacles to eating healthy
• Discuss eating behaviors
• Address weight management concerns
• Explore specific diets such as  sports nutrition, vegetarianism, or eating for medical conditions such as high cholesterol

To schedule a nutrition counseling appointment, call Today & Beyond Wellness during regular hours at (561) 297-0153 or email Scott Lawler at slawler@fau.edu

Complete and bring the following forms with you to  your appointment:

• Food Journal Keep a record of everything that you eat and drink for 3 days. Try to be as honest and specific as possible – record your typical eating behavior.
• Nutrition Intake Form