TODAY AND BEYOND WELLNESS
Do It With H.O.P.E.
HOPE is a FREE nutrition and physical activity program available to all Floridians and financed by the Florida Department of Health. The web-based program promotes increased physical activity and healthy nutrition. When individuals participate in the program they receive personalized feedback and have access to healthy recipes, exercise regimens, and dietary advice from nutrition counselors.
Get ready to make a change today:
1.) Go to http://www.HOPEflorida.org/FreeEvaluation.aspx and enter promotion code HPC56.
2.) Fill out a FREE nutrition and fitness evaluation.
3.) You will receive a personalized report that will give you feedback on your current eating and physical activity habits. Once you complete the nutrition and fitness evaluation, you will have access to the MyDiet Healthy Lifestyle Program to help you reach your nutrition and fitness goals.
*Look to the upper right portion of the web page to select the English or Spanish version of the program.
