» Programs » Articles » Newsletter » 13January

The New You

The start of a new year is the perfect time to create resolutions, to improve your health, get fit and learn something new. OCLS is here to help! This five-week series features Dr. Eudene Harry, medical director for Oasis Wellness and Rejuvenation Center, as she covers a variety of topics aimed at improving your overall well-being. The series will be held on Tuesday evenings at 6:30 p.m. at the Orlando Public Library in the Albertson Room. For more information, please visit www.livinghealthylookingyounger.com.

Fitness Virtual Gallery   Add this event to your calendar!

Tuesday, January 22

Dr. Harry starts the series by discussing 10 simple steps you can take to live longer. In her book, How to Live Younger in 10 Simple Steps: a Practical Guide to Slowing down the Aging Process from the Inside Out she shows how probiotics, exercise, stress and nutrition interact to control health, weight and personal radiance. A book sale and signing will follow the program.

Weight Loss

Add this event to your calendar!

Tuesday, January 29

Learn how to identify the underlying imbalances that make maintaining a healthy weight challenging.

Hormonal Rejuvenation

Add this event to your calendar!

Tuesday, February 5

Balancing hormones can help provide a feeling of well-being and reduce hot flashes. Learn the benefits of hormonal therapy.

Facial Rejuvenation

Add this event to your calendar!

Tuesday, February 12

Our skin is at the mercy of many negative forces as we age. Discover how you can combat these negative effects and eliminate the signs they leave behind.

Integrative Holistic Medicines

Add this event to your calendar!

Tuesday, February 19

Integrative Holistic Medicine combines the best of conventional medicine and evidence-based medicine to achieve a natural balance that enables the healing process. Find out more about how these alternative practices can lead to a healthier you!

10 Simple Steps

Oasis Rejuvenation Center

Would you like to receive updates about future programs?
Send us an e-mail at newsletter@ocls.info and we'll add you to our list.

Tell Us What You Think
Help shape the programming at your local library.
Fill out a survey at
Your opinion is valued!

* View the step-by-step instructions to add the event to your personal calendar.

View full listing of upcoming events

OCLS - Orlando, Florida

Quick Links

Site Links


Copyright Orange County Library System | All rights reserved | Assistive Services | Privacy Policy | Be Internet Safe | Special Taxing District Information
Assistive Options

Top of page

Assistive Options

Open the original version of this page.

Usablenet Assistive is a Usablenet product. Usablenet Assistive Main Page.