Needless to say, a healthy and happy child will do better in school. Check the resources on the right to see how you can help your kids be healthy, strong, fit, and safe.
Here is what you can find at your library:
From healthy teeth -- to healthy bodies!
Movies that will get kids excited about exercise.
Read about healthy eating habits.
Safety rules in these books!
May we also suggest the following websites:
Arthur from PBS has created healthy lesson plans.
How does your body work?. Learn how to stay healthy with these great tips from Nemours Foundation.
Ideas for developing physical coordination in kids.
On the go? Here are some mobile suggestions:
Healthy Heroes Kids
Healthy Heroes is a unique exercise experience using more than 80 exercise activities with a mix of games and fitness for free.
Kids Yoga Lite
This memory game contains 20 different yoga positions cards. It encourages movement, imagination and creativity, together with thought, observation and investigation. Its free.