Weekend Warrior: Fundamentals of Strength Training

Tap into your potential in the Weekend Warrior training class. The focus for this weekend is Strength Training Fundamentals.

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Big Pink Volleyball

Support local breast cancer research and awareness while playing volleyball! This tournament will be like nothing you've ever seen.

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Lake Wauburg

Located 8 miles south of campus, offers UF students, faculty and staff a place to relax and enjoy the great outdoors. Many activities are available including boating, swimming, volleyball, UF Outdoor Team Challenge Course and more.

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Massage Therapy

Relax, recover and unwind with us! Call or visit the Training Center today to schedule an appointment with one of our licensed therapists.

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What's Happening

    • Midnight Fun Run Training Tips

      With the Midnight Fun Run (MFR) right around the corner, now is the time to start preparing your body. MFR is a 5K race or 1.5 mile walk held at 11:59 p.m. on April 24, the last day of classes. The route starts at the O’Connell Center and winds… Read More ›

    • Matthew Calvo is one strong Gator!

      The Strong Gator competition is an annual event that puts participants through demanding physical challenges. These challenges test brute strength, speed, agility and balance. Men and women compete to see who is UF’s strongest! This year Strong Gator was a great success. Thirty-eight men and thirteen women came out to… Read More ›

    • Florida Crew: Teamwork, Dedication, Excellence.

      "In rowing... I found a sport that demanded some skill, granted, but placed a much higher premium on plain hard work and persistence."                                                    … Read More ›

    • Sweaty Pursuits, Fun Times and Running Buddies

      Are you guilty of wearing your running clothes all around campus? Do you have odd tan lines? Are you spending too much of your income on food? You may be suffering from “running-itis.” Do not worry. We have the solution. Join our newest RecSports' Sport Club! Earlier this month, the… Read More ›

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    Thursday, October 2, 2014

    SWRC    6:00 AM – 1:00 AM   
    SRFC    6:00 AM – 12:00 AM   
    BORC    4:00 PM – 11:00 PM   
    Lake Wauburg North    12:00 PM – 6:00 PM   
    Lake Wauburg South    1:00 PM – 6:00 PM   
    Florida Pool    7:00 AM – 8:00 AM12:00 PM – 5:45 PM   
    O'Connell Center Pool    11:30 AM – 1:45 PM7:00 PM – 9:30 PM   
    O'Connell Weight Room    Closed   
    View all facility hours ›
    • Oct 04

      Weekend Warrior: Fundamentals of Strength Training

      1:00 PM – 2:00 PM, SWRC Cardio Functional Area

    • Oct 06

      Mentor Mondays

      11:30 AM – 1:30 PM, Broward Outdoor Recreational Complex

    • Oct 19

      Fitness Workshop: Olympic Weightlifting (Intermediate)

      8:00 AM, SWRC Weight Room

      View all activities and events ›
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